Sonoran Bloom

Keys to Wellness

Archive for the ‘Golf’ Category

Nopalea and Golf?

Sonoran Bloom Nopalea and Golf?  What do the two have in common?

Most golfers don’t think much about it, but the game — played by about 25 million Americans — can take a surprising toll on the body. And for older golfers especially, who aren’t as strong or flexible as they once were, it can lead to multiple aches and pains as well as injuries. Here’s what you should know about golf and then I’ll let you know how Nopalea can help you to better your game and you!

A Rough Game

According to the National Safety Council, last year golfers suffered around 35,000 injuries that required a trip to the emergency room or doctor. This is due to the simple fact that golf is a physical game that requires lots of twisting and turning, gripping and swinging, and bending and stooping, which places a lot of stress and strain on lower backs, hips, knees, shoulders, hands, wrists and elbows. And while walking a 9 or 18-hole round of golf over hilly terrain is great exercise, it, too, can take a physical toll on the body.
On top of that, many golfers drink caffeinated or alcoholic beverages before and during play, and aren’t aware that prescription medications, especially some heart medications, interfere with the body’s ability to cool itself — all of which increases the risk of heat sickness.

Avoiding Injuries

You can head off some of the physical stresses that come with golf by improving your golf fitness and by warming up before you play. Older golfers especially need to take time stretch their muscles, focusing on their legs, shoulders and back (Go to: http://mayoclinic.com/health/golf-stretches/SM00089 for a slide show of golf stretches).
And for instruction on how to improve your golf fitness and reduce injury there’s a variety of resources you can turn to such as the Titleist Performance Institute (www.mytpi.com), where you’ll find tips on golf exercises, stretching and injury prevention.

Golf Fitness Magazine Web site (www.golffitness-magazine.com) is another good resource that offers a golf fitness survey, blog, online exercise videos and a wide variety of helpful fitness articles. There are also dozens of books that provide tips on golf fitness such as “Dr. Divot’s Guide to Golf Injuries” and “Golf Rx” which you can find online at Amazon.com.

Already Injured
A great product to help you recover quickly from those painful inflamed muscles and joints is Sonoran Bloom Nopalea. A few ounces of this desert magic is all you need to help on your road to a quick recovery.  Nopalea blends antioxidant-rich Nopal cactus superfruit with naturally sweet Agave nectar to bring you a deliciously unique concentrated wellness drink. Harnessing the power of betalains, a rare and powerful class of antioxidants that flourishes in the Nopal fruit, Nopalea delivers scientifically proven health benefits.

Nopalea has been proven to reduce inflammation and increase energy.  Its betalains and other anti-inflammatory ingredients work directly on the fluid surrounding your cells. There, they draw off the toxins and excess water to reduce inflammation and rebalance the cellular environment.

To find out more about Nopalea, go to:  www.naturalinflammationhelp.com and watch the 2 minute preview of an infomercial airing on TV that talks about how Nopalea can help you.

Try Nopalea and see what it can do for you.  If you have any questions, call me on 856-264-7802.

Es Riggins
Independent TriVita Affiliate Member #13160615

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