How To Boost Your Immune System

Posted on 30th September 2009 by Espin Riggins in Current Health Alerts, Health Information - Tags: , , , ,

You’ve heard that the best defense is a good offense. This is especially true when it comes to your immune system. By practicing healthy lifestyle habits and reducing our exposure to infection (offense), we can better help protect against illness (defense) and that’s one way of looking at it when considering how to boost your immune system.

What determines if you get sick or not?
Louis Pasteur and Antoine Bechamp – physicians 150 years ago – were keenly aware of the same things you and I experience every year: during the cold and flu season, some people get sick and some people don’t. Pasteur spent his life looking for what makes sick people sick. Bechamp spent his career looking for what keeps healthy people healthy – and how we can be like them! They settled their argument with the discovery that illness visits people with poor habits much more frequently than those who care for their health.

It turns out that microbes prefer to wreak their havoc on people with compromised immune systems. Simple things can compromise our immune system, including:

* An imbalanced diet
* Alcohol and caffeine consumption
* An argument with someone you love

Just as Pasteur and Bechamp discovered more than a century ago, our health revolves around a healthy lifestyle more than the virulence of a microbe and that’s important to keep in mind when considering how to boost your immune system.

Help protect against illness
The phrase that describes our vulnerability or resistance to disease is “biological terrain.” The terrain or landscape of our health is made up of our genetics, our environment and, most importantly, our lifestyle. Vigorous application of the 10 Essentials yields the healthiest, most disease-resistant terrain. Skipping even one of these principles will change your terrain and leave you vulnerable to infection.

* A base of healthy nutrients
Establishing a base of healthy nutrients can provide us with a very resilient terrain. The more dense the base is, the more disease-resistant our terrain will be and that is just 1 way of how to boost your immune system. Taking a multiple vitamin and mineral supplement every day is an excellent start. Almost all physicians recommend an Omega-3 supplement as well. If your terrain is being remodeled by stress, you may need adaptogens to help you cope while remaining disease-resistant. Indeed, the long-term studies of adaptogens in Russia clearly demonstrated that these plants help you resist infections and speed healing.

* Vitamin C
Vitamin C is a favorite for protecting against and even treating virus infections and another consideration on how to boost your immune system. Russell Jaffe, MD, former director of the National Institutes of Health, recommends a loading dose of Vitamin C: one teaspoon of Vitamin C crystals every 15 minutes until you “flush.” By this, he means a complete bowel evacuation. After the flush, he recommends a daily serving of Vitamin C (for one month) that is equivalent to 75% of the amount it took you to flush. This should really improve your terrain!

* Echinacea
Echinacea is used in a similar way. Significant medical research from Germany suggests that an hourly dose of Echinacea will help reduce symptoms and may help shorten the duration of a virus infection. Taking a gram of Echinacea every hour for three days may even “abort” an infection that has already begun. Continue taking Echinacea three times daily for up to two weeks afterward to protect against a relapse.

Reduce your exposure
Here are some great recommendations for reducing your exposure to infection:

* Wash your hands
First, the largest contributor to infection is unwashed hands. Washing your hands with soap every few hours will reduce the chance for pathogens to gain access to your system. You should also make sure they are completely dry. Then, use the disposable towel to open the door out of the washroom. Many ugly microbes lurk on door handles – usually from people who have not properly washed and dried their hands.

* Clean surfaces
Next, disinfect surfaces that are shared by many people. For instance, public telephones bring you within kissing distance of hundreds or even thousands of people. Who knows what their hygiene habits were? In a typical day we may be exposed to germs from as many as 150 countries or more!

* Reduce stress
Reduce stress. Stress decreases the effectiveness of your immune system. Your immune system may begin to overreact or not react in time to stop an infection when you are under stress. The source of the stress really does not matter. For instance, job stress and an injury may seem like entirely different stresses to your mind but they are treated exactly the same way by your body.

Remember, building up your terrain and reducing your exposure are keys to a great offense… which will help improve your defense!

Take Control of Your Health

* Aggressively apply the 10 Essentials

* Take a “base” of nutrients:

o A multiple vitamin and mineral supplement
o An Omega-3 fatty acid supplement
o A stress-specific antioxidant supplement
o Vitamin C

* Reduce your exposure

o Wash your hands every few hours and dry thoroughly
o Disinfect common area surfaces

To find out more about TriVita’s products, go here or if you’d like to find out how you can earn an additional stream of income, call me on 856-264-7802.

Es Riggins
Independent TriVita Affiliate Member #13160615

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Swine Flu Innoculation Linked to Killer Nerve Disease

Posted on 8th September 2009 by Espin Riggins in Current Health Alerts - Tags: ,

Swine Flu Linked to killer nerve disease: Leaked letter reveals concern of neurologists over 25 deaths in America

This is the headline from the Daily Mail newspaper in the UK. Unsettling to say the least. The nerve disease that is linked to the swine flu inoculation is none other than Guillain-Barre Syndrome (GBS). GBS attacks the lining of the nerves, causing paralysis and inability to breathe, and can be fatal. The warning letter, from the Health Protection Agency, was sent to 600 neurologists alerting them that they must be on the akert for an increase in incidents of this serious brain disorder.

It refers to the use of a similar swine flu vaccine in the United States in 1976 when:

  • More people died from the vaccination than from swine flu.
  • 500 cases of GBS were detected
  • The vaccine may have increased the risk of contracting GBS by eight times
  • The vaccine was withdrawn after just ten weeks when the link with GBS became clear
  • The US Government was forced to pay out millions of dollars to those affected.

My question is, “Is the cure worse than the disease?”

I for one won’t be getting a swine flu shot and I will plead the case that no one in my family gets one either.i

It may be wise to read the entire article in The Daily Mail

Better safe than sorry.

Es Riggins

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Nitric Oxide Supplements - Discover Adaptogen 10 Plus and Find Out How it Raises Nitric Oxide Levels

What are Nitric Oxide Supplements?   Nitric Oxide, or NO in scientific circles, is one of the most important molecules in our body. Not unlike a policeman directing traffic at a busy intersection, NO directs the communication between the busiest cells in the body: brain cells, blood cells, immune system cells and from all body systems where communication is most critical. Nitric Oxide is so important that no organ in our bodies could function without it.

An important study confirms that Adaptogen 10 Plus helps raise nitric oxide levels, essential for good health.

In 1998, three scientists were awarded the Noble Peace Prize in Medicine for discovering Nitric Oxide’s function in our bodies. Nitric Oxide keeps our blood pressure normal, helps us to think clearly, helps our bodies to fight off infection, prevents the development of blood clots and  atherosclerosis. Many ‘diseases of aging’ are simply a deficiency of Nitric Oxide.

A team of scientists lead by Nathan S. Bryan, Ph.D., Professor of Molecular Medicine at The University of Texas Health Science Center in Houston, recently tested Adaptogen 10 Plus for Nitric Oxide activity and confirmed the incredible value of Adaptogen 10 Plus. If you’re seeking nitric oxide supplements then you need to look at Adaptogen 10 Plus.

Dr. Bryan supervises cardiovascular research in the heart health field. His field of specialty is Nitric Oxide, how to get it and how to keep it. The patients in Dr. Bryan’s research center suffer from a host of Nitric Oxide related disorders, including heart disease, high blood pressure, stroke, diabetes, Alzheimer’s disease, an seemingly endless list of maladies. In every case, Dr. Bryan sees that the patient benefits more the higher they can raise the Nitric Oxide level. Restoring Nitric Oxide production in the body, has become one of the main strategies in treating and protecting against many diseases.

Dr. Bryan and his research center discovered that Adaptogen 10 Plus contains natural Nitric Oxide metabolites that help to restore normal Nitric Oxide biochemistry within our bodies. This important benefit is in addition to its high antioxidant capacity and adaptive stress molecules. Our bodies gradually, over time, lose the ability to produce Nitric Oxide at sufficient levels to maintain optimal health. Stress, pollution, nutrient deficient diets also deplete our Nitric Oxide reserves. A healthy diet, sleep, exercise and the rest of TriVita’s 10 essentials contribute to Nitric Oxide activity and to good health.  That’s why many people who are smart in health and nutrition are seeking nitric oxide supplements and taking a look at Adaptogen 10 Plus.

The amount of Nitric Oxide in Adaptogen 10 Plus has been shown to protect against vascular inflammation, reduce injury from a heart attack or stroke and restore Nitric Oxide homeostasis in animal models. This unique blend of of antioxidants and Nitric Oxide metabolites is essential for brain and heart health. Combining a regimen of Adaptogen 10 Plus with TriVita’s 10 Essentials will help ensure optimal health.

TriVita did all of the heavy lifting with Adaptogen 10 Plus, all you need to do to create a better tomorrow for yourself and your health is try Adaptogen 10 Plus today.

To find out more about TriVita’s products including Adaptogen, go here or if you’d like to find out how you can earn an additional stream of income, call me on 856-264-7802.

Es Riggins
Independent TriVita Affiliate Member #13160615

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Find Out How with Adaptogen 10 Plus - Eastern and Western Health Knowledge Works Together

Eastern and western health knowledge have teamed up to create TriVita’s miraculous, health-enriching Adaptogen 10 Plus.

In this unique formula, 1940’s findings on Adaptogens come together with recent findings about the health benefits of antioxidants along with today’s improved nutrient delivery systems to create a ground breaking formula, Adaptogen 10 Plus that is part of TriVita’s many nutritional premium products backed by science.

In post-WWII Siberia, 1200 Russian scientist were busily cataloging the nutritional value of over 4000 plants. Their mission was to create a natural formula that would enable their elite athletes, cosmonauts and ballerinas become the best in the world. Dr. Nicholai Lazarov, the lead scientist, is credited with discovering a category of plant that would rock the very foundations of eastern herbal medicine. These plants had the unique ability to thrive in the very harshest environments. Think about the environment we are talking about - Siberia. These plants create a homeostasis, or an internal balance, that allow them to adapt to changing climates. Dr. Lazarov called these plants ‘Adaptogens’.

Early in the 1950’s adaptogen blends were given to factory workers in controlled studies. The results of these studies confirmed what Dr. Lazarov suspected: adaptogens created equilibrium, a balance within the human cell, which allows the cells to adjust to various forms of stress. Workers who took the adaptogen blends experienced tremendous and varied health benefits.

Eastern health is rooted in meticulous observation of natures and herbal medicine and adaptogens were proven by these studies to providing these benefits. One factory was experiencing an absentee problem among their truck drivers. After the drivers were given adaptogens for several months, their absentee rate dropped by a whopping 92.5%.

Russian athletes were also given adaptogens in the 1970’s and 1980’s, when they dominated the Olympic Games. Rumors spread that the Russian teams were using steroids, when in fact it was adaptogens that helped to improve the Russians athletic performance. The athletes were able to adjust to the stress of high level competition, allowing their bodies to perform at their best.

Years later, TriVita’s™ own Chief Science Officer, Dr. Brazos Minshew, discovered the varied and amazing results of adaptogen therapies. He wanted to apply current scientific knowledge with eastern knowledge with the discoveries recorded so long ago in Siberia, and to improve on Dr. Lazarov’s results.

Dr Minshew discovered that if the adaptogens were placed in an Aloe base, the health-enhancing properties of the adaptogens would reach the body faster and more completely. This added with the immune-strengthening OptiBerry™, a proprietary blend of antioxidants extracted from berries and other prime sources of antioxidants that resulted in Adaptogen 10 Plus, a super nutritional formula that helps restore Wellness by repairing our bodies at the cellular level!

Stress is just a part of our modern daily lives, whether it is mental, physical, emotional or environmental. It’s important to be aware of the damage that stress can cause to our bodies. Adaptogen can help us to relieve the damage of stress.

Stress creates a physical reaction within our bodies that often makes us feel bad or ‘out of sorts’, repeated stress will eventually lead to physical damage to our body’s system and can eventually lead to life threatening disorders.

Adaptogens help our bodies counteract the negative physical effects of stress by adjusting to our bodies’ unique reactions. If our muscles tense, adaptogens can relax them, if our blood pressure rises or our heart races, adaptogens help to normalize them. When we ingest adaptogens, they help our bodies reach a state of homeostasis or internal balance. In Adaptogen 10 Plus, the effects of the adqaptogens are enhanced with aloe vera’s outstanding nutritional delivery system and antioxidants free radical fighting properties.

The full effects of adaptogens are not yet known, preliminary reports indicate that whatever we’re trying to accomplish, adaptogens will help us perform better physically and mentally. By their very nature, adaptogens adjust our bodies to keep them in balance, all the time.

TriVita did all of the heavy lifting with Adaptogen 10 Plus, all you need to do to create a better tomorrow for yourself and your health is try Adaptogen 10 Plus today.

To find out more about TriVita’s products including Adaptogen, go here or if you’d like to find out how you can earn an additional stream of income, call me on 856-264-7802.

Es Riggins
Independent TriVita Affiliate Member #13160615

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